In this entertaining video program, Ann and Jane Esselstyn, authors of The Prevent and Reverse Heart Disease Cookbook, demonstrate how to create some of the most popular recipes from their bestselling book.
This dynamic mother-daughter cooking duo will teach you personally how to prepare dishes, including Caramelized Onions, Ann and Essy's Favorite Dressing, Jane's Favorite Dressing, Kale Bruschetta, Massaged Kale Salad, Cauliflower Steaks, Salad Pizza, Banana Soft Serve and more!
Cooking and eating healthy has never been so easy - and fun!
In addition, Ann and Jane share 12 plant-strong tips for healthy living.
Total running time: approx. 90 minutes
(This is the Cooking Demo presentation from Healthy Lifestyle Expo 2014, which is also contained on the full 13-hour DVD, called Get Healthy Now Black.)
Ann Esselstyn is the author of the recipe section of Dr. Esselstyn's bestselling book, Prevent and Reverse Heart Disease, and co-author of The Prevent and Reverse Heart Disease Cookbook with her daughter, Jane Esselstyn. She is a graduate of Smith College and holds a Masters in Education from Wheelock College.
Jane Esselstyn is an avid and inventive designer of plant-based recipes and the co-author of The Prevent and Reverse Heart Disease Cookbook with her next door neighbor and mom, Ann. Jane has worked as a science, outdoor, and health educator for over 25 years.
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