Watch Jeff Novick describe what you'll get in Burgers & Fries:
Watch this promo from Nina and Randa of VegSource:
ABOUT THIS PROGRAM
Do you want to eat healthy, but hate to cook? Does cooking take too much time? Cost too much money? Is it too hard? Does your grocery shopping bag come from a drive-through?
If the answer to any of these questions is YES, then Chef Jeff Novick, MS, RD can lend you a helping hand -- not to mention spurtle!
In this essential DVD, nutritionist and Chef Jeff Novick takes on Fast Food in his own exuberant style -- and demonstrates how anyone can create a healthy, low cost, delicious and easy meal in under ten minutes.
Now that's fast food we can all enjoy!
WHAT YOU GET
This is the DVD you've been waiting for!
Chef and dietitian Jeff Novick MS RD shows you how to make a variety of DELICIOUS -- and healthy -- veggie burgers.
You make them from scratch using beans, rice, oatmeal and spices. By varying what kinds of beans and spices you use -- and substituting other ingredients, you end up with an unbelievably delicious and filling meal.
And there are so many different styles of burgers Jeff demonstrates!
And a PDF file on the DVD that gives you recipes and info.
If you're like us, you will end up making these burgers a permanent and continuous part of your healthy diet! And fries? Jeff's got 'em! Only there's no frying or grease involved.
Jeff will also show you how to make the most yummy and satisfying steak fries. You'll want to eat Jeff's Burgers & Fries every day. Seriously!
Jeff also shares secrets on healthy condiments, low salt and low sugar barbecue sauces, breads, buns -- you can eat these burgers in a variety of ways.
There are so many nice things about Jeff Novick's Burgers and Fries DVD! Let's start with how low calorie they are, and realize that you can have one burger, two, three...and you're full and satisfied -- but have actually eaten a very small amount of calories, salt or fat!
"My family and I have enjoyed these recipes tremendously. Jeff's burgers are healthful and delicious and very easy to make! No fake anything. And the recipes are pretty much foolproof. I have made several versions, and now have the recipes memorized so it goes even faster. I can whip up a batch faster than it would take to get to McDonald's. And it doesn't use any electric appliances, so cleanup is a snap. The burgers are filling, and only 125 calories each. But don't let that dissuade you -- they taste great! They last several days in the fridge so I make them ahead for lunches.The video comes with a PDF file with the recipes written down so you don't have to take notes. Jeff simply rocks. These recipes are vegan, flour free, oil free, relevant to the McDougall plan, would be great for weight watchers, Fuhrman, Engine 2 or anyone wanting to eat HEALTHY fast food!"
"Recieved this DVD a week ago and couldn't wait to see how I could make burgers and fries myself at home that were vegan, low fat, and low sodium. In the DVD Jeff and his two teenage assistants made it look easy but I was skeptical that I could cook the b burgers in a dry pan and not end up with charcol bricket or the ber burger stuck to the pan. So, I dove right in and made the Mexican Burger out of kidney, pinto, and black beans. It was really fast to mix together which I was really pleased with but the test was the ease to cook and the taste. I followed Jeff's example in the DVD, after 10 minutes in the fridge put the burgers in the pan cover and walk away for two to three minutes. Then, flip the burgers to cook for another two to three minutes. The burgers turned out fabulously. They were really good, very filling, and stored well in the fridge. If you're longing for burgers on a low fat, low sodium vegan diet this is an excellent resource."
ABOUT JEFF NOVICK, MS, RD, LD, LN
Jeff Novick is truly a unique dietitian and nutritionist. His insightful and humorous approach to nutrition and health has helped thousands worldwide make the transition to healthy living. He holds both undergraduate and graduate degrees from Indiana State University in nutrition with minors in Exercise Science.
Jeff has taught nutrition classes at Indiana State University, Indiana University Medical School, the University of Miami Medical School and for the Florida Academy of Family Physicians and lectures at medical conferences around the country on a regular basis. While in Indiana, he created and taught the Nutrition Education Initiative, a preventive medicine curriculum for medical doctors, residents, and medical students. In recognition of this groundbreaking project, Indiana's governor awarded him the Indiana State Public Health Excellence in Health Science Award, and Indiana State awarded him the Graduate-of-the-Last-Decade Award.
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