From Oils to Nuts - Jeff Novick, RD


90 Minute DVD Program


It seems that every other day some new study comes out with conflicting information about fats, oils, nuts and seeds.
Are you "going nuts" trying to sort the truth from the propaganda? Are all fats created equal? Is olive oil a health food? Is the Mediterranean Diet the healthiest diet? What about the French Paradox? Are nuts and seeds good for you?
In this eye-opening lecture, Jeff will help you understand the skinny on fats.



Jeff Novick is truly a unique dietitian and nutritionist. His insightful and humorous approach to nutrition and health has helped thousands worldwide make the transition to healthy living. He holds both undergraduate and graduate degrees from Indiana State University in nutrition with minors in Exercise Science.

Jeff has taught nutrition classes at Indiana State University, Indiana University Medical School, the University of Miami Medical School and for the Florida Academy of Family Physicians and lectures at medical conferences around the country on a regular basis. While in Indiana, he created and taught the Nutrition Education Initiative, a preventive medicine curriculum for medical doctors, residents, and medical students.

In recognition of this groundbreaking project, Indiana's governor awarded him the Indiana State Public Health Excellence in Health Science Award, and Indiana State awarded him the Graduate-of-the-Last-Decade Award.
"Fat is fat, no matter how you slice it, pour it, fry it or bake it.
Jeff Novick debunks the fat myths that have been sold to an unwitting American
public by the big food industry ."

-- John McDougall, MD, Founder McDougall Residential Program

PRICE is $18.95 and includes shipping inside the US

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Type: DVD

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